What do your blood pressure, kidneys, and fluid balance have in common? More than most people realize. For decades, we’ve been told that high blood pressure is primarily a heart problem. We focus on the pump while overlooking the plumbing. But if you want to understand lisinopril and kidney health, you need to look beyond …
Read more “Beyond the Heart: Why Your Blood Pressure Medicine Is Actually a Kidney Story”
Have you ever stepped into a space and immediately felt calmer, clearer, or more at peace? There are certain environments that seem to support a natural sense of balance and harmony. The reason may be connected to an invisible pattern of energy found throughout nature: the toroidal field. At Field of Light Wellness, we work …
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How to Support Thyroid Health Naturally: A Pharmacist’s Perspective Why I See Thyroid Health Differently Supporting thyroid health naturally became deeply personal for me long before it became part of my professional mission. As a pharmacist, my training centered on data, synthetic medications, and prescriptions. Year after year, levothyroxine sodium ranks as the third most …
Type 2 Diabetes: Are We Treating the Cause? Looking at Metformin vs naturally reversing insulin resistance. When patients come to my pharmacy counter with a new prescription for Type 2 Diabetes, they almost always receive Metformin. They usually hear the same message. “Your blood sugar is high. Take this pill every day, and expect to …
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Understanding how Statins work and Clearing the Cardiovascular Traffic Jam Today, we are exploring one of the most prescribed medications in the world: statins. Atorvastatin is currently the number one prescribed medication. Other commonly prescribed statins include rosuvastatin, pravastatin, and simvastatin. Statins have saved millions of lives by lowering the risk of heart attacks and …
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Understanding Prescription Medications and More! A prescription often represents only one part of a much larger health story. Understanding medications begins with looking beyond the name on the bottle and exploring the science, purpose, and role each treatment plays within the body. For many people, the conversation begins with a diagnosis and a medication recommendation. …
Read more “The Pharmacist Perspective: Understanding Medications and more!”
https://fieldoflightwellness.com/wp-content/uploads/2026/02/Week-4-1.mp4 Follow Your Heart Eventually, the question shifts. Instead of wondering whether you’re allowed to follow your heart, you begin to wonder what happens if you don’t. Choosing to follow your heart isn’t rebellion. It isn’t selfishness. And it certainly isn’t wandering without direction. It is alignment. Throughout this series, we’ve explored where this idea …
Following your heart begins with an open heart. Not a perfect one. Not a fearless one. Simply an open one. For many people—especially those raised in faith spaces—the idea of following your heart can feel risky or even wrong. For others, it sounds empowering but unclear. This is where openness matters. An open heart creates …
What Does It Mean to Trust the Heart? The Tension Around Following Your Heart For many of us, the idea of “following your heart” creates tension. We want to trust God.We want to make wise choices.And yet we’ve also been taught to be cautious—sometimes deeply cautious—about our own inner world. So when the phrase follow …
Follow Your Heart – Part 1 Whose Belief Is This, Really? Most of Us Didn’t Choose Our Beliefs Most of us don’t remember the moment we formed our beliefs. We remember hearing them.Repeating them.Memorizing them. But rarely do we remember choosing them. Beliefs often come to us quietly—handed down through family, church, culture, and tradition. …