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https://fieldoflightwellness.com/wp-content/uploads/2026/02/Week-4-1.mp4 Follow Your Heart Eventually, the question shifts. Instead of wondering whether you’re allowed to follow your heart, you begin to wonder what happens if you don’t. Choosing to follow your heart isn’t rebellion. It isn’t selfishness. And it certainly isn’t wandering without direction. It is alignment. Throughout this series, we’ve explored where this idea …
Following your heart begins with an open heart. Not a perfect one. Not a fearless one. Simply an open one. For many people—especially those raised in faith spaces—the idea of following your heart can feel risky or even wrong. For others, it sounds empowering but unclear. This is where openness matters. An open heart creates …
What Does It Mean to Trust the Heart? The Tension Around Following Your Heart For many of us, the idea of “following your heart” creates tension. We want to trust God.We want to make wise choices.And yet we’ve also been taught to be cautious—sometimes deeply cautious—about our own inner world. So when the phrase follow …
Follow Your Heart – Part 1 Whose Belief Is This, Really? Most of Us Didn’t Choose Our Beliefs Most of us don’t remember the moment we formed our beliefs. We remember hearing them.Repeating them.Memorizing them. But rarely do we remember choosing them. Beliefs often come to us quietly—handed down through family, church, culture, and tradition. …
There comes a point where trusting the process is no longer a mindset—it becomes a choice. You have to step forward. Up until now, we’ve talked about what trust feels like, what it feels like to walk blindfolded, and how alignment helps you know what is truly yours to carry forward. But eventually, trust asks …
Alignment: Who You Trust Matters When people say “Trust the process,” the conversation often turns inward. We talk about patience. Faith. Staying the course. Alignment. But there is another layer that matters just as much, and sometimes even more. Who are you trusting inside the process? Because alignment is not only about what you are …
Alignment: Who You Trust Matters When people say “Trust the process,” the conversation often turns inward. We talk about patience. Faith. Staying the course. Alignment. But there is another layer that matters just as much, and sometimes even more. Who are you trusting inside the process? Because alignment is not only about what you are …
Have you ever had someone blindfold you and say,“Trust me”? Maybe they are smiling. Maybe they are laughing a little. Maybe they are completely confident they know where they are leading you. But you are the one who cannot see. They guide you around the room, warning you about chairs and corners, and for a …
Have you ever had someone blindfold you and say,“Trust me”? Maybe they are smiling. Maybe they are laughing a little. Maybe they are completely confident they know where they are leading you. But you are the one who cannot see. They guide you around the room, warning you about chairs and corners, and for a …
Trust the Process: What Does It Really Stir in You? If I were to ask you what begins to stir in your body—emotionally, mentally, or physically—when someone says, “Trust the Process,” could you name it? Because I did exactly that. I polled quite a few people this week to get some real results for you. …